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Goodness Of Turmeric Ginger Drink


Goodness Of Turmeric Ginger Drink

03 Apr 2022

We’re always aiming to be our healthiest selves, and this means seeking out regular regiments that we can incorporate into our everyday lives. Turmeric Ginger tea is one such healthy drink that has unbelievable health and therapeutic benefits. Turmeric, surprisingly also belongs to the same family as ginger. It is native to India and is also typically used in cooking for providing color and taste. Daily Turmeric & Ginger drink is really a game-changer when it comes to boosting your immune system. It helps both body and mind and sets a TONE for the day. One of those is this golden combination of Ginger, and Turmeric - an alkalizing, anti-inflammatory, antioxidant mixture! A synergistic combination to make us healthy from the inside out! It acts as an immunity booster for our body.

Ginger, native to Southern Asia, Is a flowering plant that has a hot and spicy taste and is typically added to food for a strong flavor. It also serves as a very effective remedy for diarrhea, nausea, and gas and works well for cough and the common cold too. Ginger is among the healthiest and most delicious spices on the planet. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

Health Benefits

- Ginger has antioxidant and anti-inflammatory effects that can avoid damage to cells and help prevent chronic illnesses.

- Ginger also has a compound called geraniol which protects the brain from stress.

- Ginger may also relieve nausea and vomiting after surgery, and in cancer patients undergoing chemotherapy.

- Fresh ginger may also help to reduce nausea and vomiting whether due to treatment, motion sickness or the flu.

- Ginger does not have an immediate impact but may be effective at reducing the day-to-day progression of muscle pain.

- Ginger powder may significantly reduce menstrual pain.

- The active ingredient in ginger can help fight infections.

- Fresh ginger contains several phytonutrients that may help to reduce inflammation and protect against cancer.

Turmeric (Curcuma longa), a spice used throughout Asia for centuries, has in recent decades been embraced by the West, not just for its ability to satisfy our appetite for curry, but for its impressive list of medicinal purposes. This bright yellow member of the ginger family has a long list of health benefits due to its anti-inflammatory and antioxidant properties. Grown for its root, turmeric has an ancient history of uses in cooking, fabric dyeing, cosmetics, and traditional medicine in China and India. Its potent ingredient, curcumin, not only gives turmeric its golden color but also has a dazzling array of properties that are beneficial to health. Recent studies have shown that turmeric can improve the neural connectivity of various areas of the brain, helping to grow new connections, and strengthen the ones that already exist. This improves everything from working memory to cognitive ability and overall brain function.

Health benefits

- Promote youthful radiant skin.

- Boosts immune function and reduces arthritis.

- Helps reduce cardiovascular complications

- Protects against liver damage, gallstones, and manages liver conditions.

- Helps prevent and manage diabetes.

- Gut Health - Curcumin helps maintain gut health. It also helps with stomach ulcers by reducing stomach acid secretion.

- Control blood pressure and reduce cholesterol

- Heals wounds and cures psoriasis

- Prevent or lessen the chances of heartburn and combat the acidity in your body.

While these two ingredients are excellent when used individually, they work even better when brewed together in the form of hot, steaming tea — ideal for a healthy drink. A cup of Turmeric Ginger Tea by Healthy by Nature, which consists of only all-natural ingredients, no preservatives, no artificial flavoring agents, no food stabilizer, gives a lot of amazing health benefits. According to a study from 2008, curcumins present in turmeric naturally produce dopamine and serotonin, which are the chemicals used by the brain to produce an anti-depressant effect on the mind and the body. This immunity-boosting healthy drink is just so refreshing and tasty. Have a cup each day and feel the amazing changes yourself.